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Garlic Chicken Zucchini Noodles Stir Fry Recipe

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5 from 6 reviews

  • Author: Seonkyoung Longest
  • Total Time: 25 minutes
  • Yield: 4 1x


Units Scale

For Zoodles

  • 3 large zucchini
  • Pinch of salt

For Chicken

  • 2 boneless skinless chicken breast, sliced into 1/2” thin
  • 1 tbsp oyster sauce
  • 1 tbsp rice wine
  • pinch of black pepper

For Sauce

  • 2 tbsp oyster sauce
  • 1 tbsp soy sauce
  • 1/4 cup chicken stock
  • 1 tsp cornstarch

For Stir Fry

  • 3 tbsp cooking oil
  • 3 cloves garlic, chopped
  • 1 oz ginger, chopped
  • 1 red chili, sliced
  • 3 green onions, chopped
  • white & black sesame seeds



  1. Cut ends off zucchinis and place it on a spiralizer. Rotate spiralizer to create zoodles (zucchini noodles). Place zoodles on a strainer lined with small baking pan or bowl and sprinkle a pinch of salt. Toss zoodles with salt and let them sweat for 5 minutes. 
  2. Combine chicken, oyster sauce, rice wine and black pepper in a mixing bowl and let chicken marinate for 10 minutes.
  3. Combine all ingredients for sauce in a small mixing bowl and set aside. 
  4. Now, back to zoodles. Place zoodles on a paper towel and tap with extra paper towel to get rid of excess moisture. Do not rinse them. Set aside.
  5. Heat a large skillet (I’m using cast iron pan) over medium high heat and add 1 tbsp cooking oil. Add marinated chicken. Cook chicken until fully cooked, about 6 minutes. Turn off heat and remove from skillet and set aside.
  6. Turn heat back to medium high, add remaining 2 tbsp cooking oil, garlic, ginger, chili and green onions. Sauté everything together until you can smell aroma, about 1 minute. Add sauce mixture (make sure to give a stir right before use because cornstarch always sink down.) and bring it to simmer. 
  7. Now, toss noodles with sauce. When it’s all coated with sauce evenly, add chicken back to skillet and toss everything one last time. Sprinkle some sesame seeds for garnish. Enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
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