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Oriental Chicken Salad


  • Author: Seonkyoung Longest

Description

[url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/IMG_1499-copy-1024×683.png”][/url]


Ingredients

Scale

For Oriental Dressing

  • 2Tbs. Soy sauce
  • 1 Tbs. Mayonnaise
  • 1 Tbs. Toasted sesame oil
  • 1 Tbs. Honey
  • 1 Tbs. Rice vinegar
  • 1 tsp. Toasted sesame seeds
  • 1/8 tsp. Black pepper
  • 1 Clove garlic, grated a garlic using a cheese grater.

For the Chicken

  • 1 Chicken breast
  • Salt and pepper for seasoning
  • 1 Tbs. Cooking oil

For the Greens

  • 1 Head of Romain lettuce, cut into bite size
  • 1 oz. Radish spouts or Bean sprouts
  • 4 oz. Canned mandarins
  • 1 oz. Red onion, sliced thinly and soaked in ice cold water for 10 minutes.
  • 1 oz. Wonton strips
  • Carrot, tomato, cilantro, nuts, raw ramen or anything you’d like to add on salad for your taste

Instructions

  1. In a small mixing bowl, combine all ingredients for dressing and whisk until smooth, set aside.
    [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.32.33-AM.png”][/url] [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.32.36-AM.png”][/url] [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.32.42-AM.png”][/url] [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.32.46-AM.png”][/url]
  2. Season chicken breast with pinch of salt and pepper. Heat a skillet over medium high heat; add 1cooking oil. Place chicken bread season side down, and season another side with pinch of salt and pepper. Cook chicken 6 minutes then flip it over. Cook additional 6 minutes or until chicken is fully cooked and golden brown, set aside.
    [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.33.21-AM.png”][/url] [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.33.29-AM.png”][/url]
  3. [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.33.43-AM.png”][/url] [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.33.46-AM.png”][/url]
  4. [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.33.53-AM.png”][/url] [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.33.15-AM.png”][/url]
  5. In a serving bowl, place lettuce, sprouts, mandarins and red onion.
    [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.33.10-AM.png”][/url] [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.33.01-AM.png”][/url]
  6. Cut chicken into bite sizes and put right on top of greens.
    [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.34.00-AM.png”][/url] [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.34.05-AM.png”][/url][url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.34.15-AM.png”][/url]
  7. Garnish with wonton strips and serve with oriental dressing.
    [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.34.35-AM.png”][/url] [url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.35.08-AM.png”][/url][url href=”http://seonkyounglongest.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-28-at-10.31.54-AM-copy-1024×554.png”][/url]