Home RecipesHealthy RecipesVegan Savory Oatmeal Recipe

Vegan Savory Oatmeal Recipe

by Seonkyoung


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I prefer savory over sweet, it’s just me. Even oatmeal, I prefer to eat savory, not sweet. So this Vegan Savory Oatmeal is perfect for me! 🙂 
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This recipe is totally vegan, but sometimes I add fried or poached egg on top, but it’s totally up to you. 

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 This recipe will change your mind of regular oat meal. The flavor, textures are amazing! Totally different way to eat oatmeal, you definitely should give this recipe a try. It’s healthy, light, nutritious and satisfied! 

Hope you guys enjoy~! 

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Savory Oatmeal Recipe : Healthy Savory Oatmeal Recipe


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  • Author: Seonkyoung Longest
  • Total Time: 10 mins

Description

[url href=”https://seonkyounglongest.com/wp-content/uploads/2014/12/IMG_0457-copy-300×200.png”][/url]


Ingredients

Units Scale
  • 1/2 cup quick-cooking rolled oats
  • 1 cup Vegetable stock
  • 8 Grape tomatoes, cut into halves
  • 1/2 Avocado, cut into small cubes
  • 4 oz. Silken tofu, cut into small cubes
  • A pinch of touted sesame seeds
  • 1/2 tsp. Sesame oil for taste
  • [url href="https://seonkyounglongest.com/wp-content/uploads/2014/12/IMG_0447-copy-300x200.png?x20947"][/url]
  • [url href="https://seonkyounglongest.com/wp-content/uploads/2014/12/IMG_0451-copy-300x200.png?x20947"][/url]
  • [url href="https://seonkyounglongest.com/wp-content/uploads/2014/12/IMG_0456-copy-300x200.png?x20947"][/url]
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Instructions

  1. In a small saucepan, bring 1 cup vegetable stock to a boil. Add oats; stir, reduce heat, and simmer until tender, about 5 minutes. (You also can do this in a microwave following the package directions)
  2. Serve oatmeal in a bowl topped with tomato, avocado, tofu and sesame seeds.
  • Prep Time: 5 mins
  • Cook Time: 5 mins
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3 comments

Julie Ragle December 3, 2014 - 1:16 pm

Hmm interesting

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Seonkyoung December 4, 2014 - 6:00 pm

It’s really yummy! I love it more than sweet oatmeals! 🙂

Reply
ChrisA December 13, 2014 - 2:29 am

This looks really good. I want to try it.

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